Fitness Nights

Fitness Nights run Tuesday Nights in the main hall from 7:00 – 8:00pm 

*Please Note: Class is cancelled for March 3rd and 10th*

Come and join whole body movements, to help:

-prevent injuries
-increase strength
-increase well-being
-increase flexibility
-increase overall health

What to expect: challenge, fun, variety, relaxation, conversations, coaching, community, and lots of movement!!

Led by our very own community member Vashty Dansereau, BScKin.

For more information or if you have any questions, contact Vashty at (403) 852-4733 or vashtydansereau@gmail.com.

 

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