Fitness Nights

Fitness Nights run Tuesday Nights in the main hall from 7:00 – 8:00pm 

Come and join whole body movements, to help:

-prevent injuries
-increase strength
-increase well-being
-increase flexibility
-increase overall health

What to expect: challenge, fun, variety, relaxation, conversations, coaching, community, and lots of movement!!

Led by our very own community member Vashty Dansereau, BScKin.

For more information or if you have any questions, contact Vashty at (403) 852-4733 or


Comments are closed.